One Month At A Time

Wednesday weigh in

This is the first official weigh-in for 2019 for me.

Height: 5’7″

Current weight: 207 pounds.

Current goal weight: 180 pounds.

Weight medical professionals believe I should be: 144 or the approximate weight of 6 large Muppets (minus their helpers).

Blood pressure: ???

Caffeine: None as of yet.

Cans of diet soda consumed this week: a gazillion.

Captain America t-shirt: of course, but not in this picture.

General outlook: Vaguely optimistic.