One Month At A Time

Going Vegan: Hostess Fruit Pies

People who know me know I have a long love affair with Hostess Fruit Pies. I’m particularly a fan of the cherry and apple varieties. When the Hostess company went through hard times and essentially dropped off the market, I bemoaned the fact to anybody who’d listen.

After they came back, under new management, I bought ten pies and handed them out at the office.

I also ate two.

With being a vegan, I’ve slowly been going through my list of junk food favorites, looking for things I can still eat.

Hostess Fruit Pies is an early casualty.

I found the ingredients online:

Wheat Flour Enriched(Flour, Ferrous Sulfate, Niacin Vitamin B3, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9), Apples Diced, Vegetables Oil Shortening(Soybeans, Palm, Cottonseed Oil Partially Hydrogenated), Corn Syrup High Fructose, Corn Syrup, Sugar Water, Sugar Brown, Corn Starch Modified, Contains 2% or less of the Following: (, Soy Flour, Salt, Whey Sweet, Whey, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Calcium Carbonate, Calcium Sulphate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Vegetables Oil Partially Hydrogenated, and/or, Animal Shortening, Contains One Or More Of The Following(Soybeans Oil, Cottonseed Oil, Canola Oil, Beef Fat), Cinnamon, Nutmeg, Citric Acid, Corn Starch, Lemons Oil, Red 40, Sodium Propionate, Sorbic Acid, Sorbitol, Yellow 5, Flavors Natural & Artificial, Lemons Juice Solids, Tricalcium Phosphate
The beef fat sort of clenches it, but the animal shortening doesn’t help. Still, when I found this list, I thought, “Wait. They’ve changed hands. This list is a couple of years old and a lot of companies are actually removing animal products from their mixes.”
Guinness Stout, another favorite, is replacing the dried fish bladder that they use in their beer, and will be vegan friendly at some point over the next few months.
I look forward to having a pint by summer.
But Hostess Fruit Pies… Well, I had to know. So, I reached out to the company, explained that I was a vegan who used to love their pies and wanted to keep eating them.

Here’s what they wrote back:

Dear Bill Lynch ,

Thank you for your inquiry.

We are always happy to help our consumers with their research. We are not considered Vegan.  If you would like to speak to someone further  please contact us at 800-483-7253. Our office hours are 8:30am-4:30pm, Monday Thru Friday, Central Time.

Again, thank you for contacting Hostess Brands, LLC..


It’s kind of depressing… I may call to ask why they have to use the beef fat or the animal shortening. I mean… why? I can make an apple pie at home without using either. It would be good just to know why they’d need to do that. Is it cheaper, maybe?